doctorlisa

Clarity. Strategy. Success — Redefined.

I help high achievers break free from painful relationship patterns.

Through a blend of psychological depth and strategic coaching, I guide clients toward clarity, confidence, and healthier boundaries. The result is lasting transformation—more meaningful connections, greater peace at home, and empowered leadership at work.

20+

Years Experience

Licensed

Psychologist & Coach

500+

Lives Transformed

This isn't just coaching. It's a reset.

You’ve done the work. You’re smart, successful, and emotionally aware.

But your relationships—personal and professional—still feel reactive or heavy.

I help you shift from over-functioning to emotional leadership—so you feel calm, clear, and connected in every domain of life.

The Emotional Leadership Series

I help high-achieving people break free from painful relationship patterns that leave them feeling stuck and disconnected. Through a blend of psychological depth and strategic coaching, I guide clients toward clarity, confidence, and healthier boundaries. 

Clients Walk Away With:

A clear blueprint for relational confidence

Know what to say—and how to show up.

Tools to navigate emotional triggers

Respond with confidence, not reactivity

Healthy Boundaries without Guilt:

Protect your energy while staying connected

Calm, clarity, and confidence

In every domain of life

What's Included:

Weekly 1:1 Coaching Sessions

Personalized to your goals

Ongoing Support & Accountability

Via messaging between sessions

Strategic Tools & Resources

For lasting emotional mastery

4-months of private coaching

Steady support for lasting change

Therapy That Honors Your Journey

As a licensed psychologist, I specialize in working with individuals navigating depression, anxiety, PTSD, and relationship challenges. My approach is grounded in emotional safety, deep listening, and evidence-based care—including EMDR therapy for trauma recovery.

Whether you’re feeling overwhelmed, stuck, or simply ready for change, I offer a space where healing begins with compassion and clarity.

Together, we’ll explore the patterns that keep you from thriving and gently reconnect you with your inner resilience. Therapy isn’t just about coping—it’s about transformation..

Feeling stuck, anxious, or overwhelmed?

I offer therapy for adults facing depression, anxiety, PTSD, and relationship challenges. EMDR and emotionally focused care available.

Meet Dr. Lisa Stockdale

I coach high-performing individuals to lead with emotional clarity, not just strategy.  Whether you’re navigating complex relationships, high-stakes decisions, or the quiet tension between success and fulfillment, my work helps you access the kind of leadership that begins within.

With a Ph.D. in Counseling Psychology and decades of experience in clinical and coaching settings, I bring a grounded, research-informed approach to emotional intelligence. My coaching draws from adult attachment theory, Emotionally Focused Therapy (EFT), and the belief—echoed in Brené Brown’s Daring Greatly—that vulnerability is the birthplace of courage and connection.

Clients come to me when they’re ready to move beyond performance into resonance. Together, we clarify what’s driving you, what’s draining you, and what’s ready to evolve. I call it relational clarity. You’ll call it a turning point.

Six Steps to Relational Confidence

1

Interrupt autopilot

This is the moment of awareness — when you catch yourself reacting, withdrawing, over-functioning, or emotionally disappearing. It’s not about judgment. It’s about noticing.
“What’s happening in me right now — and what’s driving it?”

2

Attunement

Learn to listen with emotional intelligence, hold space without solving, and respond with presence instead of performance. This is where relational safety begins.
“I don’t need to control this moment. I need to meet it.”

3

Truth Mapping

Reconnect with your emotional truth — values, boundaries, needs, and relational longings. This step helps you sort through what’s yours, what’s inherited, and what’s ready to shift.
“What do I actually feel, want, and believe here?”

4

Practice relational integrity

Take small, aligned actions — a boundary, a pause, a truth-telling moment — that build trust and coherence in your relationships.
“What’s one move that reflects who I am and what I value?”

5

Emotional Debriefing

After action comes reflection. This step helps you metabolize emotions, integrate insights, and stay grounded in your growth.
“What did that move reveal — and what needs tending now?”

6

Relational Recalibration

You build a sustainable way of relating — one that honors your truth, supports emotional safety, and allows for ongoing evolution across all relationships.
“What does connection look like when I’m not performing?”

Ready to transform your relationships and reclaim your Confidence?

Take the first step toward emotional leadership and more connected relationships.

Free Consultation  •  No obligation  •  Confidential

What Sets My Coaching Apart

Lisa's coaching has been instrumental in helping me tackle difficult client and company challenges head-on.

I immediately felt at ease. I could tell I was in the hands of a capable professional who could improve my thought process and my life skills.

– JEFF

Depth + Direction

Over 20 years of clinical experience combined with practical coaching tools.

Traction, Not Just Insight

Real strategies that create lasting results.

Safe + Strategic

Confidence with compassion, accountability with support.

Calibration Notes